There are many reasons for sleepless nights.
During bouts of sleeplessness our thoughts can wander 
in unpleasant, futile, and disheartening ways
causing worry, sadness, and more restlessness.
Perhaps if we remember these words of David when
sleepless nights happen we will think of our Lord and turn to Him.
Praise and thanksgiving for who He is and what He has done,
meditating on His love, goodness, and faithfulness will turn
worthless wayward thoughts toward peace and rest.

What do you do when you have a sleepless night?

Blessings this day of grace,

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